Right now we can forgive ourselves for merely trying to get through the day, but the return to schools will provide a different dynamic for many working parents. Hopefully, more space to think about what you need to do for yourself. We all know we have got into some unhealthy habits – but we can start looking at putting some good routines back in place.
Now is a good opportunity to think differently about how we can challenge and set ourselves up for success for the year ahead, by setting goals that are achievable and good for us.
Dominie and Helen will address 3 important areas in which you can choose to challenge yourself:
It’s time to wipe the slate clean. It’s time to invest in yourself as well as challenge yourself – choose one thing – what can you do today?
We would love to hear in the comments about anything that you might be doing yourselves.
Join the Instagram Live on Tuesday 2nd March at 2 pm at @thereturnhub